Who’s up for a Challenge? 😉 I recently started this personal Challenge – and am inviting you to join me. For over a decade, I’ve kept myself healthy and motivated by setting challenges (goals) that elevate my quality of living. Some of those challenges have been pretty crazy throughout the years. All of them have […]
My ‘60-Day SHIFT to Better’ Challenge Read More »
NEWS SPOTLIGHT: Blake Mallen’s new podcast show series, already topping the charts, will provide transformative principles and practices to help others feel truly alive. READ OFFICIAL ANNOUNCEMENT
There’s an invisible, yet powerful villain that’s depriving you of the life you were meant to live. This villain has been known to grab ahold your emotions, especially if you’re scrolling through social media or watching the news. This monster throws you off track. It feeds off fear, insecurity, and your ego. It’s the reason
Here’s How Propaganda is Hijacking Your Emotions Read More »
Discussing addictions isn’t always easy, but it’s important. At the heart of it, addiction is a disease of the body and the mind. Many of the addictions that exist today aren’t easy to spot just by looking at a person, which makes them alarming. What’s even scarier? Some addicts are totally unaware that they’re addicted.
Confession: I Used to Be an Addict Read More »
If you’ve been following the headlines, chances are you’ve come across the latest news concerning the concept of burnout. The World Health Organization has recently classified burnout as an official medical diagnosis. What is burnout? Most of us are familiar with the term. These days we know exactly what someone means when they say they’ve
How to Move from ‘Burned Out’ to ‘On Fire’ Read More »
