Let’s talk lifestyle. The actual word, I mean. You’ve probably seen or heard a lot of references to the word “lifestyle” when it comes to everything from corporate mission...
The other day my wife, Karis, and I were sitting directly across a nice middle-aged woman who handed us a thick mound of papers, and said: “You’ll need to...
Today’s society is obsessed with the endless pursuit of success. It’s a big reason why there’s over 10 million Americans working more than 60 hours of work a week,...
Some people laugh when I tell them I grew up with a mom as a school principal and a dad as a cop. Maybe it’s because my life today...
Whenever I speak to groups of entrepreneurs I typically start with my story – both the personal and the professional since they often interweave. And when I look back...
As a healthy lifestyle entrepreneur and owner of a global wellness company, I’ve set many 90-Day Challenge goals over the years. But I’m always looking for something new –...
For the person on a quest for success in today’s day and age… distractions are the enemy. I have always been taught through all the personal development books and seminars...
I start most of my mornings running on the beach, where on occasion I’ll get inspired and go live on video to share thoughts on my social media channels....
For any 1980s video gamer obsessed with puzzles, Tetris was likely their game of choice. It’s a deceptively simple game: four shapes falling from the sky. While focused so...
It’s the highest peak in the continental United States. And, it’s quite a climb. Whenever I take on these Challenges, I always think I know what I’m going to...