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Living Off the Script: Why Your ‘Supposed To’ No Longer Works

Some people laugh when I tell them I grew up with a mom as a school principal and a dad as a cop. Maybe it’s because my life today as an entrepreneur and life adventure enthusiast clashes with my stereotypical middle-class upbringing. I grew up walking the straight and narrow, after all. I did everything […]

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Marathon Mindset: 4 Things My First Marathon Taught Me About Business and Life

As a healthy lifestyle entrepreneur and owner of a global wellness company, I’ve set many 90-Day Challenge goals over the years. But I’m always looking for something new – something that will test and grow me. Last December somebody approached me about running a marathon. “I’m not a runner,” I told him, as if that

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