About This Episode:
When it comes to goals, sometimes we can get so over focused on an outcome (i.e., the lbs. on the scale, the $ in the account, the deadline at work, etc.), that the stress it causes can actually work against us. In this #WalkWithMe episode, I talk about what is even more important than the result you are going after right now—and how getting this part right will improve your chances of achieving it.
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