144: The E.S.M Formula & other Insights from my day w/ Jay Shetty | #walkwithme
About This Episode: So I had the awesome privilege of spending the day with @JayShetty last week, and some of the things he shared were completely transformational… #WALKWITHME and I’ll share a simple 3 Step E.S.M Formula for evaluating where your personal energy should go, what it takes to build self respect, and some simple tools to love and lead ourselves and others better.
About This Episode:
So I had the awesome privilege of spending the day with @JayShetty last week, and some of the things he shared were completely transformational…
#WALKWITHME and I’ll share a simple 3 Step E.S.M Formula for evaluating where your personal energy should go, what it takes to build self respect, and some simple tools to love and lead ourselves and others better.
***
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