Episode 100 – My #ShiftList: Top 100 Shifts that Made All the Difference
October 4, 2021
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This is a special episode to celebrate my 100th episode where I go through my Shift List…
All Shift
Episode 96 – The Top 3 Factors for Growing YOUNG
August 30, 2021
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Most of us attribute diet and exercise as the most important factors to staying young. But according to a new book titled “Growing Young,” studies show that the anti-aging process is actually rooted in relationships and connections.
Episode 92 – What Do You Do With a Problem?
August 2, 2021
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This #WalkWithMe episode was inspired by a children’s book I recently read to my son. I talk about what a problem IS, what a problem IS NOT, and how a simple SHIFT in perception can help tremendously.
Episode 73 – The difference between ‘I have to’ and ‘I choose to’
March 22, 2021
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We tell ourselves all the time that we ‘have to’ do this and ‘have to’ do that, but there are very few things in life that we really ‘have to’ do.
Episode 67 – Why Good Intentions Are Not Enough
February 8, 2021
No Comments
One of the most profound shifts we can make in life is the shift from good intentions to intentional living.
Episode 100 – My #ShiftList: Top 100 Shifts that Made All the Difference
October 4, 2021
No Comments
This is a special episode to celebrate my 100th episode where I go through my Shift List…
Episode 96 – The Top 3 Factors for Growing YOUNG
August 30, 2021
No Comments
Most of us attribute diet and exercise as the most important factors to staying young. But according to a new book titled “Growing Young,” studies show that the anti-aging process is actually rooted in relationships and connections.
Episode 92 – What Do You Do With a Problem?
August 2, 2021
No Comments
This #WalkWithMe episode was inspired by a children’s book I recently read to my son. I talk about what a problem IS, what a problem IS NOT, and how a simple SHIFT in perception can help tremendously.
Episode 73 – The difference between ‘I have to’ and ‘I choose to’
March 22, 2021
No Comments
We tell ourselves all the time that we ‘have to’ do this and ‘have to’ do that, but there are very few things in life that we really ‘have to’ do.
Episode 67 – Why Good Intentions Are Not Enough
February 8, 2021
No Comments
One of the most profound shifts we can make in life is the shift from good intentions to intentional living.