All energy
Episode 144 – The E.S.M Formula & other Insights from my day w/ Jay Shetty
What it takes to build self respect, and simple tools to love and lead ourselves and others better.
Episode 125 – Why Energy Management > Time Management
#WALKWITHME if you have ever been in the position where you knew what to do, but just “didn’t feel like it”, were “too tired”, “too exhausted”, or just “not motivated”… In this episode I share why today “energy management” is more important than “time management” … and a simple system to instantly amplify your energy so you can do the things you’re meant to do!
Episode 48 – Just GO: The Power of Personal Momentum
There is still plenty of time in 2020 to reassess your goals, figure out what you’ll focus on, and put yourself into a personal momentum so that you can attract what you want and then compound your results.
Episode 31 – Energy in Motion and the Battle of Beliefs
There is a lot of different emotions today, a lot of energy in motion—everything from anger, hatred and sadness, to compassion, empathy and love. It almost feels like we’re in a battle right now, and I don’t see it as a battle of politics, or black and white, or right or wrong. I think it’s a battle of beliefs.
Episode 160 – How to Set your Personal Frequency
How to set your personal frequency!
Episode 144 – The E.S.M Formula & other Insights from my day w/ Jay Shetty
What it takes to build self respect, and simple tools to love and lead ourselves and others better.
Episode 125 – Why Energy Management > Time Management
#WALKWITHME if you have ever been in the position where you knew what to do, but just “didn’t feel like it”, were “too tired”, “too exhausted”, or just “not motivated”… In this episode I share why today “energy management” is more important than “time management” … and a simple system to instantly amplify your energy so you can do the things you’re meant to do!
Episode 48 – Just GO: The Power of Personal Momentum
There is still plenty of time in 2020 to reassess your goals, figure out what you’ll focus on, and put yourself into a personal momentum so that you can attract what you want and then compound your results.
Episode 31 – Energy in Motion and the Battle of Beliefs
There is a lot of different emotions today, a lot of energy in motion—everything from anger, hatred and sadness, to compassion, empathy and love. It almost feels like we’re in a battle right now, and I don’t see it as a battle of politics, or black and white, or right or wrong. I think it’s a battle of beliefs.