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My ‘60-Day SHIFT to Better’ Challenge

Who’s up for a Challenge? 😉 I recently started this personal Challenge – and am inviting you to join me. For over a decade, I’ve kept myself healthy and motivated by setting challenges (goals) that elevate my quality of living. Some of those challenges have

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My ‘60-Day SHIFT to Better’ Challenge

Who’s up for a Challenge? 😉 I recently started this personal Challenge – and am inviting you to join me. For over a decade, I’ve kept myself healthy and motivated by setting challenges (goals) that elevate my quality of living. Some of those challenges have

Read More »