Tag Archives: Body by Vi

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How I “Brought Back the 6 Pack” (and got to 6.9% body fat) in 90 Days!

So, I was at dinner with one of our Challenge Promoters, Tyler Howard, and he turns to me and says, “Blake, having 6 Pack Abs is like being part of an exclusive club.”  I couldn’t help but crack up. But if he’s right, it has been a LONG time since …