Blake’s
Blog

90-Day Challenge

Jun. 21, 2013

Keep Your Sight on The Summit

It’s the highest peak in the continental United States. And, it’s quite a climb. Whenever I take on these Challenges, I always think I know what I’m going to...

May. 28, 2013

The Process of Your Work Matters: Jiu Jitsu Challenge Lessons

You do the work. You put in the hours. You invest the sweat. Sometimes, you win. And other times, you lose. But the product of your work matters much less...

May. 28, 2013

Challenge Brings Change

It could be anything. It was a simple phone call. “What are you guys doing in an hour?” asked Jeremy Jackson, former Baywatch Star and Body by Vi Promoter....

May. 10, 2013

Negative Can Be Positive

So, I got the chance to sit down and ask Hulk Hogan for his advice on how I could succeed in my Body by Vi Challenge: Gain 20 Pounds...

Jan. 17, 2013

How I “Brought Back the 6 Pack” (and got to 6.9% body fat) in 90 Days!

So, I was at dinner with one of our Challenge Promoters, Tyler Howard, and he turns to me and says, “Blake, having Six-Pack Abs is like being part of...

Jan. 9, 2012

The 90 Day Jiu Jitsu Challenge – (Episode 6: THE FINALE) @ American Cup Tournament

It’s was only 90 days ago that this group of Body by Vi Challengers had no idea what Jiu Jitsu even was… and now, after 90 days of focused...

Oct. 9, 2011

Blake Mallen’s Operation Transformation (FINAL VIDEO)

Founder of ViSalus, Blake Mallen, announced his (insane!) goal for his next personal Body by Vi 90 Day Challenge – to gain 20lbs of lean muscle in just 90...

Oct. 9, 2011

(Video 9) Blake Mallen’s Operation Transformation – Some Advice from Roy Jones Jr

Founder of ViSalus, Blake Mallen, announced his (insane!) goal for his next personal Body by Vi 90 Day Challenge – to gain 20lbs of lean muscle in just 90...

Feb. 1, 2011

How I Gained 23 Pounds of Lean Muscle in Just 90 Days! “I Told U So”

How to Gain 23 Pounds in 90 Days It’s extreme. I get it. “Can I gain 20 pounds of lean muscle in just 90 days?” When the idea struck,...